NEPAtoday Health & Fitness
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FOX56 WOLF-TV and Pennsylvania's WB WSWB-TV are pleased to announce a new fitness show featuring Curves, YMCA and the Odyssey Fitness Center.
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Fitness Tip 1
Five tips to stay motivated
1.28.06
 Getting motivated to exercise is a huge obstacle for people, here are five tips to keep going and stay motivated. |
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Fitness Tip 2
The right approach to cardio
1.28.06
Cardio exercise doesn't have to be a boring tedious experience, with the right approach you will look forward to your exercise routine. |
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Fitness Tip 3
How do I get started?
1.28.06
Doug Miller from the Rock Recreation Center answers some questions people might have about exercise. |
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Fitness Tip 4
Remember to stretch
1.28.06
Very few people stretch enough, or at all, when they exercise with weights. |
About Curves
Curves is the largest fitness franchise in the world with over 9,000 locations worldwide. Curves Clubs can be found in the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand and they're still growing. Curves are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.
Participating Curves Locations
· Bangor, 610-588-4030 |
· Montrose, 570-278-4951 |
· Brodheadsville, 570-992-1300 |
· Mifflinburg, 570-996-1196 |
· Bushkill, 570-863-5777 |
· Mill Hall-Lock Haven, 570-726-4000 |
· Carbondale, 570-282-0300 |
· Muncy, 570-546-9014 |
· Clarks Summit, 570-585-7200 |
· Nanticoke, 570-740-2772 |
· Dallas, 570-674-5588 |
· Pittston, 570-654-3036 |
· Danville, 570-275-7747 |
· Plains, 570-270-4554 |
· Dickson City, 570-307-1243 |
· Portland, 570-897-8663 |
· Effort, 570-620-9100 |
· Scranton, 570-207-7373 |
· Elysburg, 570-648-1600 |
· Shavertown, 570-696-4321 |
· Frackville, 570-874-3020 |
· Smithfield Twp, 570-421-1942 |
· Green Ridge, 570-207-2020 |
· Stroudsburg, 570-424-0340 |
· Hanover, 570-270-5588 |
· Tamaqua, 570-386-1204 |
· Honesdale, 570-253-0700 |
· Tannersville, 570-619-0095 |
· Jersey Shore, 570-398-8388 |
· Taylor, 570-562-7700 |
· Lehighton, 610-3790574 |
· Tobyhanna Curves 570-894-5500 |
· Lewisburg, 570-523-9890 |
· Towanda, 570-265-1006 |
· Lords Valley, 570-775-0155 |
· Troy, 570-297-2222 |
· Lock Haven, 570-726-4000 |
· Tunkhannock, 570-996-5000 |
· Luzerne, 570-718-1222 |
· West Pittston, 570-655-8556 |
· Lycoming Crk Rd-Williamsport, 570-601-9999 |
· White Haven, 570-443-7566 |
· Middle Smithfield Twp, 570-223-9554 |
· Williamsport-East, 570-322-8800 |
· Middleburg, 570-837-3438 |
· Wilkes-Barre, 570-270-6622 |
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About Odyssey Fitness
Odyssey Fitness is largest health and fitness center in Northeastern Pennsylvania with over 70,000 square feet of fun and fitness. Odyssey Fitness has the only National Academy of Sports Medicine certified fitness professionals in Northeastern Pennsylvania.
Odyssey Fitness Center is located at 401 Coal Street in Wilkes-Barre. For more information, visit online at www.odysseyfitnesscenter.com.
About YMCA
Together, the nation's 2,594 YMCAs are the largest not-for-profit community service organization in America, working to meet the health and human service needs of 20.1 million men, women and children in 10,000 communities in the United States. YMCAs are at the heart of community life across the country: 42 million families and 72 million households are located within three miles of a YMCA.
Contact participating YMCAs today. For the Wilkes-Barre YMCA call (57) 823-2191, for the Pittston YMCA call (570) 655-2255 and for the Scranton YMCA call (570) 342-8115.
NEPAtoday Health & Fitness Schedule
Scheduled times will be posted in the future, so check back!
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